welcome to the online home of avocados from mexico
Discover great recipes, nutrition information and more.
Welcome to the online home of Avocados from Mexico. We've packed this site with tons of great features you can use every day, from delectable recipes to nutrition information and tips for buying and preparing the Amazing Avocado.
With mono- and polyunsaturated good fat, Avocados give your favorite foods a delicious, creamy taste. And because they contribute nearly 20 vitamins, minerals and phytonutrients, Avocados are a delicious way to bring more "wow" to any meal.
So take a look around and discover the great taste and versatility of the amazing Avocado!
get hip to good fats with cheryl k. forberg, r.d.
The nutritionist for NBC’s The Biggest Loser shares some of the secrets of healthy eating.
Fad diets come and go. Finally with the fat-free craze and low-carb mania behind us, we have gained a more balanced view of the role of fat in our diets. No doubt fat is calorie-dense, but some fats are good for us – in fact, our bodies need them. Even when the goal is to lose weight, some good fats should be included with every meal and snack.
Try some of Cheryl's favorite recipes.
Avocados from Mexico Inspires Adults to Serve More Fruits and Vegetables
Avocados from Mexico has partnered with actress Holly Robinson Peete on a Public Service Announcement (PSA) inspiring adults to lead by example by making smart food choices their children can emulate.
The goal of the PSA is to help reduce the incidence of childhood obesity by encouraging families to eat more fruits and vegetables. In the PSA, Holly, a mother of four, reminds adults that children observe and follow everything they do and can influence their children’s future eating and exercise habits.
Parents, here are some tips to help you model great eating habits for your kids.
