Avocado Green Goddess Dip or Dressing

Avocado Green Goddess Dip or Dressing
13 votes, 4.08 avg. rating (80% score)
Serves:
8
Avocado-Green-Goddess-Dip-or-Dressing

Per Serving:

50 calories, 5 g protein, 3 g carbohydrates (2 g sugars)

Ingredients:


1 1/2 cups plain, fat-free Greek-style yogurt
1/2 cup low-fat buttermilk
1/2 medium ripe avocado, diced
1 tablespoon chopped basil
1 tablespoon chopped cilantro
1 teaspoon Worcestershire sauce
1 teaspoon dried dill
1 teaspoon ground mustard
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon ground black pepper
1/2 to 1 teaspoon salt (optional)


Directions:

Combine the yogurt, buttermilk, avocado, basil, cilantro, Worcestershire sauce, dill, mustard, garlic powder, onion powder, black pepper, and salt (if desired) in a food processor or blender. Process or blend until smooth. Store in the refrigerator. The dressing keeps about 3 days.

Note: To make the dressing, add a little extra buttermilk to thin the mixture.

Avocado Green Goddess Dip or Dressing
13 votes, 4.08 avg. rating (80% score)
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